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Pure Health™ Wellness Center

Detoxification | Rejuvenation | Wellness

Q. Can I exercise while on the Detox Program? | FAQ | Colon Hydrotherapy in Malaysia

Q. Can I exercise while on the Detox Program?

The Detox Program is a time for rest, healing and repair for the body, so for the full duration of your program, we encourage you not to exercise or exert yourself. This will be at the detriment of your results, as exercise and stress create acid in your body, and all of your energy needs to be spent on healing and removing the waste.

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